Blog Update

Good morning Dear Reader, This week, please expect only affirmations, thoughts and personal narratives. I need to do a little mind mapping for the direction of this blog. Warm Regards, Shannon

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My Apologies

Good morning Dear Reader, Sorry I haven't updated in two days. I just moved into a new place and the last couple of days were especially hectic. Even though it's been a bit hard on me, I'm actuall6 happy to be free of my soul sucking apartment. This new one is amazing. It's near a…

Sahasrara: The Crown Chakra

Good evening Dear Reader, I recently found out that the crown chakra cannot be blocked, but rather it can be more or less developed in each person. Someone with a more developed crown chakra are able to quiet there minds. They are free from negative voices, or at least can silence them. I think this…

Check-In

Good evening Dear Reader, I hope your week was amazing. Congratulate yourself on all of your hard work this week. Whether you went to school, went to work, or managed to just get out of bed this week: congratulations. Did you do some self work this week? If so, keep up the good job. If…

Ajna: The Third Eye Chakra

Good evening Dear Readers, This week, I've been talking a little bit about battling our personal demons. One of the signs of an unbalanced Third Eye chakra is a lack of clarity. You feel a little bit lost and you can see your vision clearly. This evening and the rest of this week as yourself:…

Sleep

Good evening Dear Reader, Tonight, instead of talking about being social, I'd like to talk about the importance of sleep. Sleeping is the time of day where your body does the most healing. Too many of us are not getting enough sleep. Some people who suffer from mental health issues also suffer from insomnia. To…

Education

Good morning Dear Reader, Another E in GRAPES we should add is education. If you suffer from mental health issues, it is really difficult if you don't understand what you are dealing with. There are so many things out in the world for you learn. Don't limit yourself to just the internet. Go to the…