My name is Shannon (Toni) Meyers. I am 21 years old. I’m a Pisces ^-^.


My interests in wellness, fitness, and nutrition in the past 3 years. I’ve made this blog to share what I know. Also, blogging and making commitment can help in weight loss (if you are held accountable to someone, you’re more likely to stick to work outs and meal plans). I’m currently in college, going into my senior year at the University of San Diego.

Please feel free to comment and ask questions. Please keep it respectful (no flames), I am only human and I make mistakes. I am open for constructive criticism and feedback as well.

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