Good Evening Dear Reader,
I mentioned previously that the 30Days of You Challenge is starting tomorrow. I wanted to share what my goals are for the next 30 Days.
-GRAPES Daily (see https://smomeyers.wordpress.com/2014/01/17/cognitive-behavioral-therapy/ for more information about GRAPES)
-Daily Positive Self-Talk
-Get to 166lbs
-Add 2 New Drawings to my collection
-Add 2 New Short stores to my collection
-Learn something new daily
This may be ambitious but I want to aim big. I am sharing this list with you Dear Reader because when you share your intentions, it’s easier to reach them. I’m sorry this is such a short post and maybe not as helpful as per usual but I just wanted to share.
I hope you have a pleasant evening and I wish many positive feelings upon you ^_^
Shannon aka Diadora (still contemplating this)